reminder to breathe
•
reminder to breathe •
inhale
•
1, 2, 3, 4
•
exhale
•
6 , 5, 4 , 3 , 2 , 1
•
inhale • 1, 2, 3, 4 • exhale • 6 , 5, 4 , 3 , 2 , 1 •
a personalized path to relaxation, mobility, & mind-body connection
Long Beach / Los Angeles // California
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YOU DESERVE TO FEEL COMFORTABLE AND CONNECTED TO YOUR BODY. GIVE YOURSELF PERMISSION TO RELAX.
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