Breath Work
(Pranayama)
Breathwork is a powerful practice that can be beneficial everyBODY by enhancing health, relaxation, and focus.
It promotes mindfulness, helps slow down and quiet thoughts in the mind, and builds mind-body awareness.
By intentionally controlling your breath, you can reduce stress, improve concentration, and cultivate a sense of calm and well-being.
Regular breathwork practice supports overall physical and mental health, making it an essential tool for a balanced life.
No experience needed!
Let’s find what type of Breath Work techniques works best for YOU !
Options
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Thirty Minute Session
Via Zoom
$60
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One Hour Session
Via Zoom or Home Visit
$150
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Available for home visits, zoom, or select Los Angeles parks and beaches.
+ Possible Mileage Fee
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reminder: sessions will be personalized to you. Honoring the modalities that resonate with your body and mind. You can pick and choose!
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Sliding scale & Gift cards available -
Accessible healing for every BODY
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Click here for what else you need to know for your session!
Let's Work Together
Let's Work Together
Clients Favorite:
one & half hour session beginning with somatic body work and ending with breath work & a sound bath meditation